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Before you jump to Matcha Chia Seed Chocolate Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably buy a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
As you can see, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to matcha chia seed chocolate pudding recipe. You can have matcha chia seed chocolate pudding using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Matcha Chia Seed Chocolate Pudding:
- You need Organic Plain Greek Yoghurt
- Use Organic Soy Milk
- Get Organic Raw Honey
- Provide Chia Seeds
- Provide Matcha
- Provide shredded chocolate
Instructions to make Matcha Chia Seed Chocolate Pudding:
- Mixed all the ingredients
- Chill in the fridge for 4 hours or overnight
- Top with your favoriate chocolate and serve
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