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Before you jump to Chilled Lemon Flan recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for something to eat between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Try eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont cause you to yearn for a nap. Rather they will just help your muscles and digestive system relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood increaser!
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chilled lemon flan recipe. You can have chilled lemon flan using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chilled Lemon Flan:
- Get 2 oz Butter (Unsalted)
- Provide 1 Level Tbsp Caster Sugar
- Prepare 4 oz Crushed Digestives
- Take 1/4 pt Double Cream
- Provide Small Tin Condensed Milk
- Get Zest and Juice of 2 Large Lemons
Instructions to make Chilled Lemon Flan:
- Pre-Heat Oven 150 Degrees
- Lightly Butter Flan Dish
- Melt Butter with the Caster Sugar, Stir in the crushed digestives then push into the bottom of the Flan dish - Bake for 8 mins - LEAVE TO COOL
- Mix the Cream with Condensed Milk and add the zest of the Lemon, keep stiring and slowly add the lemon juice to avoid it separating
- Pour Over the Base and Chill
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