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Before you jump to Amazing kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, merely making some small changes can positively impact everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to amazing kheer recipe. To cook amazing kheer you only need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Amazing kheer:
- Get soaked rice
- Take jaggery nuggets
- Prepare estimated water
- Get Cardamom powder half teaspoon
- Take milk
Instructions to make Amazing kheer:
- First boil properly rice in water until it becomes softened and mashed easily
- Check boiled rice are enough soft to cook in milk
- Now cook this at low flame until rice swim at upper layer.it means rice mixed with milk properly
- Now turn the gas off and put jaggery crushed in 1 cup hot water and mix well
- Mix until it looks like jaggery syrup.then add it to boiled milk rice or kheer.mix properly now no need of boiling again.otherwise it will make curdled all dessert
- Garnish with almond is optional
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