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Before you jump to Leche Flan recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Healthy eating helps bring about a feeling of wellness. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Whole grain foods are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to leche flan recipe. To make leche flan you need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Leche Flan:
- Take 12 egg yolks (from large eggs)
- Use 14 oz condensed milk (397g)
- Prepare 1 tsp vanilla extract
- Provide 1 1/2 cup granulated white sugar
- Prepare 1 cup evaporated milk
Instructions to make Leche Flan:
- Prepare steamer by boiling 2 liters of water.
- Set molds on the stove under low-heat setting. Add sugar and gently swirl using until it caramelizes. Set aside to cool and harden on a flat surface.
- Whisk yolks in a bowl. Add condensed milk and vanilla extract. Mix thoroughly.
- Pour mixture into molds. Cover with foil.
- Steam for 30 mins on low heat stove setting.
- Using a knife, thin spatula, trace lining of molds to loosen the flan. Put serving plate on top and turn upside down. Tapping the bottom of the mold helps to transfer flan to the plate.
- Set aside to cool then serve. (Best served cool.)
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