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Before you jump to Winter Vegetable Cornucopia recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase many items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to winter vegetable cornucopia recipe. You can cook winter vegetable cornucopia using 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Winter Vegetable Cornucopia:
- Get 4 white turnips
- Provide 4 Kohlrabi
- Prepare 6 carrots
- Take 6 parsnips
- You need 2 acorn squash
- You need 6 beetroots
- Use 6 celery stalks
- You need 2 red onions
- Prepare 2 white onions
- You need 2 yellow onions
- Prepare 12 whole garlic cloves
- You need 1 cup vegetable broth
- Use 1 cup chopped parsley
- Provide 2 tbsp extra virgin olive oil
- Use 2 tbsp apple cider vinegar
- You need 1/8 tsp cracked black pepper
- Get 1/8 tsp coarse pink salt
- Prepare 1 tbsp. whole peppercorns in brine
Steps to make Winter Vegetable Cornucopia:
- Peel and slice all vegetables in 1" cubes, onions in wedges and peel whole garlic cloves.
- Layer into a large roaster with hardest vegetables on the bottom. intersperse garlic cloves and onion wedges and toss together with parsley
- Add broth and top with salt & pepper, drizzle with olive oil.
- Preheat oven to 350F and place in a covered roaster for 3 hours.
- Uncover roaster, place back in oven until veggies begin to brown (about 1 hour)
- Drizzle with olive oil and apple cider vinegar, then toss lightly and serve.
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