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Before you jump to Saabudana kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making some minor changes can positively impact everyday eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. If you presently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to saabudana kheer recipe. To cook saabudana kheer you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Saabudana kheer:
- Prepare Saabudana :
- Take Milk:0.5cup
- Prepare Sugar:0.25
- Take Ghee
Steps to make Saabudana kheer:
- Soak saabudana in water for 30+ mins
- Boil milk and add saabudana. Let it boil till it becomes transparent. Add sugar as well
- Add kesar(saffron) soaked in milk for sometime + cashew, raisins fried in ghee + gasgase (poppy seeds)+ elakki(cardamom). Let it boil for minimum 20 mins.
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