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Before you jump to Super Easy No Bake Banana Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to super easy no bake banana pudding recipe. To make super easy no bake banana pudding you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Super Easy No Bake Banana Pudding:
- Prepare Package Instant Vanilla Pudding
- Take Cold Milk
- You need Vanilla Extract
- You need Can Sweetened Condensed Milk
- Prepare Package Whipped Topping
- Provide Nilla Style Wafers
- Prepare Medium-Sized Ripe Bananas
- Get Lemon Juice
Instructions to make Super Easy No Bake Banana Pudding:
- Whisk together pudding mix, milk, a vanilla extract until well combined. 2-3 minutes. Put in refrigerator to keep cold and set up some. Note: (I use a little less milk than called for on the package) Helps ensure that everything sets up well.
- When pudding starts to soft set, fold in sweetened condensed Milk and the whipped topping. Note: (I only add about 3/4 each of these two ingredients) Cuts down on the sweetness level and the dish as a whole sets up better. Place back in the refrigerator to keep cool.
- Slice up bananas in a bowl. Splash bananas with a little lemon juice, and toss to coat. This helps prevent the bananas from darkening.
- Layer pudding mix, bananas, and vanilla wafers in serving bowl of your choice. Keep repeating until you have no more room left. Serve well chilled.
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