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Taco Salad
Taco Salad

Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Ingesting healthy foods can make all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between snacks. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

If you’re not hypersensitive to nuts, try consuming some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Several nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. But once you eat almonds, you won’t feel like you must sleep a while. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. From time to time eating almonds can also be a mood booster!

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to taco salad recipe. You can have taco salad using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Taco Salad:
  1. Get 1 lb. Ground beef
  2. Prepare 2 cans Kidney beans, drained and rinsed
  3. Prepare 1 head Iceberg lettuce, chopped or torn
  4. Use 4 C. Shredded mild cheddar cheese (cubed works great too)
  5. Get 1 large Onion, chopped
  6. Use 1 large Tomato, chopped
  7. Get 1/2 C. Green onions, chopped
  8. You need 1 can pitted black olives, cut in half
  9. Use 1 bottle Thousand Island dressing
  10. Prepare Sour cream
  11. Prepare Salsa
  12. Get Cilantro, chopped or torn
  13. Provide Taco flavored Doritos chips, crumbled
Instructions to make Taco Salad:
  1. Brown ground beef, drain and rinse
  2. In large bowl combine ground beef, kidney beans, lettuce, onion, tomato, green onion, cheese, olives, and Thousand Island dressing and Doritos chips.
  3. Garnish with salsa, sour cream and cilantro. (Green chilies and jalapeno make great additions for a little kick!)

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