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Reuben chicken
Reuben chicken

Before you jump to Reuben chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be good for your skin since it is a superb source of vitamin E. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to reuben chicken recipe. You can have reuben chicken using 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Reuben chicken:
  1. Provide 4 boneless chicken breasts
  2. Get 4 slice swiss cheese
  3. Take 16 oz thousand island dressing
  4. Get black pepper
  5. Take 1 can sauerkraut, drained
Instructions to make Reuben chicken:
  1. Heat oven at 325
  2. Place chicken on baking pan
  3. Season chicken with pepper
  4. Top each chicken piece with it sauerkraut
  5. Place cheese on top of sauerkraut
  6. Pour dressing on top of cheese.
  7. Cover with foil paper
  8. Bake for 1 1/2 hr or until chicken it's done.

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