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Before you jump to Ruben recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ruben recipe. You can cook ruben using 8 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Ruben:
- Prepare 1 lb cornbeef brisket
- Prepare 1 water to cover
- Provide 1 tbsp salt
- You need 1 tbsp ground black pepper
- You need 1 cup drained sauerkraut
- Provide 8 tbsp thousand island dressing
- Provide 8 slice Jewish rye bread
- You need 8 slice Swiss Cheese
Instructions to make Ruben:
- In a pot fat side up place brisket
- Cover with water
- Bring to boil with lid on top
- Add salt and pepper after boiling for 30 minutes
- Let boil 1 hour more turn heat off let sit 2 and a half hours
- Take brisket out
- Remove fat
- Slice very thinly with very sharp knife
- Get 2 slices rye bread
- Put tablespoon of dressing on each slice
- Add beef
- Add cheese to bread add sauerkraut to meat
- Put together either toast in a pan or microwave 30 second
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