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The "Big Mac" Deconstructed Salad
The "Big Mac" Deconstructed Salad

Before you jump to The "Big Mac" Deconstructed Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making some minor changes can positively impact everyday eating habits.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to the "big mac" deconstructed salad recipe. You can cook the "big mac" deconstructed salad using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make The "Big Mac" Deconstructed Salad:
  1. Get 12 oz -14 oz bagged salad (I used Fresh Express Garden)
  2. You need 1 1/2 cup lean ground beef cooked, drained very well and crumbled (I used 90% lean) (I also like it to be very warm but not steaming hot)
  3. Take 4 tbsp sweet onion minced or chopped very small
  4. Prepare 1/2 cup reduced fat shredded cheddar
  5. You need 20-25 hamburger dill slices cut in half
  6. Take 2 slices low calorie bread toasted and cubed (I used Weight Watcher wheat)
  7. Prepare 8 tbsp light thousand island dressing
  8. You need 2 tbsp dill pickle juice
Instructions to make The "Big Mac" Deconstructed Salad:
  1. Add lettuce to a large salad bowl and add ground meat,onions, cheese, pickles and bread cubes.
  2. Mix thousand island dressing with pickle juice and pour over salad. Serve!

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