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Before you jump to Left over rice Stuffed Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to left over rice stuffed paratha recipe. You can have left over rice stuffed paratha using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Left over rice Stuffed Paratha:
- Get For Paratha:
- Get 3 bowls Wheat flour
- Get per taste Salt
- You need As required Oil
- Prepare As required Water
- Use 1 tbsp Thousand Island cream
- Provide For pulao:
- Provide 1 cup Rice
- Get 1 tbsp Oil for tadka
- Take 1 chopped onion
- You need 1 small Ginger
- You need 5 clove Garlic
- Get 1 Chopped Capsicum
- Get 1 Chopped Tomato
- Use per taste Salt
- Use 1 tbsp Turmeric powder
- Prepare 1 tbsp Red chilli powder
- Take 1 tbsp Garam masala
Steps to make Left over rice Stuffed Paratha:
- First of all take a bowl. Add wheat flour,salt,oil and water. Prepare soft dough. Divide it in small portion. Now roll a big roti from it.
- For pulao:Take a bowl add water and rice in it. Cook it for 15 minutes. drain the water.
- For tadka:Take a pan.Add oil, cumin seeds, capsicum, onion, Ginger in it. Add salt, turmeric powder, Chilli powder in it. Add rice in it. Mix it well. Let it cool down for 5 minutes. Add Garam masala in it.
- Now add these stuffing on paratha. Cover it as book fold method. Take a tawa put a paratha on it. Now apply oil on it. Roast it from two sides.
- Now apply thousands Island cream on it. Serve with Tomato sauce.
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