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Paneer Wrap
Paneer Wrap

Before you jump to Paneer Wrap recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

We are all aware that eating healthy meals can help us truly feel better in our bodies. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between snacks. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Whole grain foods are an superb choice for a fast wholesome snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Whole grains are generally better than refined grains included in white bread.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to paneer wrap recipe. To make paneer wrap you only need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Paneer Wrap:
  1. Get 5-6 Paneer cubes
  2. Get 1 Tortilla
  3. Get 1/2 Tomato, Juliennes
  4. Provide 2 tbsp Any vegetable oil
  5. Take 1/2 Capsicum, Juliennes
  6. Provide 1 Onion, Juliennes
  7. Use 2 tbsp Black Olives
  8. Take 3 tbsp Sweet corns
  9. Provide 2-3 tbsp Pizza/Pasta sauce
  10. Use 2-3 tsp Italian Seasonings
  11. Get as required Amul Cheese, Grated
  12. Provide 1 tsp Lemon juice
  13. Use 1 tbsp Black pepper powder
  14. Provide As per taste Salt
  15. Prepare 1 tsp Red chilli powder
  16. Get 2-3 tbsp Thousand Island sauce/any sauce
Steps to make Paneer Wrap:
  1. Marinate Onion Juliennes with lemon juice, pinch of salt, red chilli powder. Mix well. Do the same marination with paneer cubes, add black pepper powder to this.
  2. Brush some oil in pan. Heat the tortilla for few seconds. Keep it aside.
  3. Now start spreading pizza/pasta sauce, marinated onions, tomatoes, capsicum, olives, marinated paneer cubes, cheese, sweets corns, sauce. (As shown in picture)
  4. Fold it well, with the help of tooth pick.
  5. Grease some oil in griller pan, cook it from both sides carefully. You can make any shape you like.
  6. You Paneer Wrap is ready. Serve hot with some dip or sauce.

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