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Before you jump to Cajun potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of small changes can positively impact daily eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cajun potatoes recipe. You can cook cajun potatoes using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cajun potatoes:
- Take 20 baby potatoes
- Get 1 glass water
- Use as required Olive oil
- You need 4 tbsp mayonnaise
- You need 2 tbsp red chilli sauce
- Get 1 tbsp tomato ketchup
- Provide 3 tbsp thousand island dressing
- Use 1 onion finely chopped
- Take as required Coriander leaves chopped
- Use as per taste Salt as per taste
- Provide As per taste Chaat masala
- Prepare 1 tsp red chilli flakes
- Use 1 tsp oregano
- You need 1 tsp garlic powder
Instructions to make Cajun potatoes:
- Wash and boil the baby potatoes in a sauce pan till they are almost done. Do not peel the skin.
- Drain the water and let it cool. Once cooled press the potatoes gently between your palms and flatten it.
- In a non stick pan heat olive oil and shallow fry the potatoes on a low flame till they are golden brown and crisp from both the sides.
- For the sauce.In a bowl add mayonnaise, red chilli sauce, tomato ketchup, thousand island dressing, oregano, red chilli flakes and garlic powder and whisk well.
- Add salt as per taste, onions and coriander leaves and mix well. Refrigerate till it’s needed.
- Dip the warm potatoes into the chilled sauce and plate them. Sprinkle some onion, coriander and chaat masala before serving.
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