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Before you jump to Egg Sandwich / Diet Breakfast recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
Healthy and balanced eating encourages a feeling of wellness. Whenever we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. Different minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. Nevertheless, you will not need a nap after eating almonds. These nuts loosen up the muscles and supply a general sense of peace. Occasionally eating almonds could even be a mood increaser!
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to egg sandwich / diet breakfast recipe. To make egg sandwich / diet breakfast you only need 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Egg Sandwich / Diet Breakfast:
- You need 3 eggs
- Prepare 4 tbsp dice onion
- Use 4 tbsp grated carrots
- Prepare DRESSING OPTION1
- Provide 2 tbsp hotdog relish
- Take 3 tbsp thousands island dressing
- Use DRESSING OPTION 2
- Prepare 1 tbsp heinz tomato sauce
- Provide 2 tbsp hotdog relish
- Take GARNISH
- You need 1 coral salad
Instructions to make Egg Sandwich / Diet Breakfast:
- HARD BOILED EGGS
- put 3 eggs in to a pot with a drop of oil bring it to a boil then simmer 8 to 10 minute
- drain in cool runny water and removed shell then dice eggs
- TO SERVE
- toast soft bread
- add onion and grated carrot on dice eggs with dressing mix well then add filling on toasted bread
- SERVING OPTION 2
- For the dressing option 2 ..Mix carrot and onion with hotdog sauce and tomato sauce
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