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Before you jump to Spring Salad recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy eating helps bring about a feeling of well being. If we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.
Consider eating almonds if you do not suffer from nut allergies. As an all-in-one power booster, almonds offer you many health benefits. Almonds really are a natural source of B vitamins together with other vitamins and minerals. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont cause you to really miss a nap. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional level is often lifted by simply eating almonds.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to spring salad recipe. You can have spring salad using 9 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Spring Salad:
- You need 6 cups spring mix salad greens
- Take 2 medium tomatoes, coarsely chopped
- Take 1/2 cup shredded cabbage
- Provide 4 green onions, sliced
- You need 4 fresh baby carrots, sliced
- Take 4 radishes, thinly sliced
- Take 1/4 teaspoon garlic powder
- Provide 1/4 teaspoon pepper
- You need 1/2 cup reduced-fat Thousand Island salad dressing or dressing of your choice
Steps to make Spring Salad:
- In a large bowl, combine the first 6 ingredients. Sprinkle with garlic powder and pepper; toss to coat. Serve with salad dressing.
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