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Kibbeh muffin
Kibbeh muffin

Before you jump to Kibbeh muffin recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Eating healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

While searching for a convenient wholesome snack, don’t forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Yogurt mixes perfectly with nuts as well as seeds. This minimizes your sugar intake without minimizing the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to kibbeh muffin recipe. To cook kibbeh muffin you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Kibbeh muffin:
  1. Get 1 (2 lbs) superfine lamb sirloin
  2. Use I cup burgul #1
  3. Prepare 2 cup hot water
  4. Get 1 cup chopped onions
  5. You need 3 tbs kibbeh spice
  6. You need 2 tsp salt
  7. Get Stuffing 1 lb ground lamb
  8. Prepare 1 cup chopped oinion
  9. Provide 1/2 cup pine nuts
  10. You need 1 tbs salt
  11. Get 1 tbs kibbeh seasoning
  12. Take 2 tbs olive oil
Instructions to make Kibbeh muffin:
  1. Wash and Soak in 2 cup of hot water the burgul (cracked wheat)
  2. Use a Food processor mix the onions, 2 lbs meat and squeezing burgul and blend till you get smooth dough grind 2 times.
  3. Add the spices, adding little by little cold water to form a smooth ball.
  4. Cook meat on medium heat add onions salt and spices and stir until tender remove add pine nuts stuffing is ready.
  5. Use muffin pan put some the dough in it the cup and make a dint stuff with the cook meat. And cover the stuffing with more kibbeh.
  6. Cook in the oven at 350- 400°F for about 35-40 minutes or until golden brown. Serve kibbeh with salad, yogurt or tzatziki sauce or A1.

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