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Before you jump to Shepherd's pie recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy and balanced eating promotes a feeling of wellness. If we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Whole grains are usually better than processed grains included in white bread.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to shepherd's pie recipe. To cook shepherd's pie you only need 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Shepherd's pie:
- Provide For Mashed Potatoes (Leftover mashed potatoes can be used too):
- Use 2 large Potatoes
- Get 10 g Butter
- Provide 120 ml Milk
- Use LAMB FILLING
- Provide 300 g Ground lamb/mutton
- Prepare 1 Onions
- Provide 6 Mushrooms
- Take 1 Carrots
- Provide 1 Tablespoon Flour
- You need 240 ml Broth
- Prepare 1 Tablespoon Thyme
- Get 1 Tablespoon Parsley
- Get to taste Salt and pepper
Steps to make Shepherd's pie:
- Cook potatoes in their skins until soft. Peel and mash up with the butter and milk. Season with salt and pepper, and set aside.
- Preheat ove to 200°C.
- Heat oil in a large sauce pan and saute onions until soft. Add in mushrooms and continue to cook until their juices start coming out (about 5-10 minutes).
- Add carrots and meat. Cook until the meat is browned.
- Sprinkle in the flour. Mix until the sauce thickens a little.
- Add broth, thyme and parsley and bring to a boil.
- Turn to low, and cook until most liquid is gone and the mixture is thick.
- Put lamb and vegetable filling in an oven dish and spread with mash potatoes on top.
- Bake 20-30 minutes until the pie is bubbling and potatoes are a little browned.
- Dish out and enjoy!
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