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Before you jump to Greek Style Breakfast Sausage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to greek style breakfast sausage recipe. To cook greek style breakfast sausage you need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Greek Style Breakfast Sausage:
- Provide 1 lb Ground pork, unseasoned
- Provide 1 lb Ground lamb
- Take 1 tbsp Salt
- Use 1 tsp Oregano
- Prepare 1 tsp Ground corriander
- Use 1 tsp Fennel seed
- Use 4 clove Garlic, minced (about 1 Tablespoon)
- Use 1/2 tsp Fresh ground black pepper
- Take 1/4 tsp Cayenne pepper
- Use 2 each Zest of 2 oranges, finely grated
- Get 1/4 cup Ice water
Instructions to make Greek Style Breakfast Sausage:
- Place pork and lamb in a large mixing bowl.
- Mix all spices well.
- Add spices and water to the meat and mix well with hands.
- Refrigerate for an hour or more for flavors to blend. (Can be made the night before)
- Portion into 16 - 2 ounce portions and flatten into round disks.
- Fry in a hot skillet until you have a dark brown on each side. About 3 minutes per side.
- Drain on paper toweling before serving.
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