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Healthy and balanced eating encourages a feeling of wellness. When we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
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You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to stuffed grape leaves recipe. To cook stuffed grape leaves you need 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare stuffed grape leaves:
- Prepare ingredients for stuff leaves
- Provide 1 jar of grape leaves
- Provide 2 cup cooked rice
- Take 1 1/2 lb ground lamb or finely chopped lamb
- Prepare 1 marjoram to taste
- Prepare 1 minced garlic to taste
- Prepare 1 salt and pepper to taste (can be white or black)
- Prepare 1 rosemary to taste
- Prepare 1 marinara sauce
- Get marinara sauce ingredients
- Take 1 medium onion chopped finely
- Take 1 can 32 oz tomatoe sauce
- Take 1/4 cup sugar
- Provide 1 salt and pepper to taste
- Use 2 tbsp minced garlic
- Use 1 tsp basil
- Prepare 8 oz tomato paste
Instructions to make stuffed grape leaves:
- add lamb to a skillet on high heat put in spices and onions half a medium onion finely chopped
- take grape leaves from jar they are usually packed in very tight don't tear them getting them out. rinse off the brine of leaves speard them out if they are small use two or three over lapping. mix the ground lamb and rice together. the leaves should be about 2 1/2"- 3"(inches). spoon enough to go almost touching the sides in a line across the leaves should be no more than 1 inch wide line. fold the sides inward then roll it up like a mini burrito or eggroll.
- after rolling up all the leave put in baking pan add marinara sauce over top bake in oven 350°F Fahrenheit for about 30-45 minutes.
- marinara sauce instructions add all but the tomato paste put all into a sauce pot also I couldn't put it but half the onion gets cooked with the lamb. cook till boiling simmer adding tomato paste for about 20-30minutes
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