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Before you jump to Oven Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole fiber chips and crackers. Whole grains are generally better than highly processed grains found in white bread.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to oven roasted asparagus recipe. To cook oven roasted asparagus you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Oven Roasted Asparagus:
- You need 1 bunch Asparagus Spears
- Prepare 3 tbsp Olive Oil
- Get 1 1/2 tbsp Grated Parmesan Cheese
- Use 1 clove Minced Garlic
- Get 1 tsp Sea Salt
- Use 1/2 tsp Ground Pepper
- Use 1 tbsp Lemon Juice
Steps to make Oven Roasted Asparagus:
- Preheat oven to 425°F
- Place the asparagus into a mixing bowl, and drizzle with olive oil. Toss to coat the spears, then sprinkle with Parmesan Cheese, Garlic, Salt and Pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice before serving.
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