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Before you jump to Brad's chicken breast w/ asparagus and hollandaise recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Healthy eating helps bring about a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt makes a fantastic snack, nevertheless. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to brad's chicken breast w/ asparagus and hollandaise recipe. You can have brad's chicken breast w/ asparagus and hollandaise using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Brad's chicken breast w/ asparagus and hollandaise:
- Take 1 chicken breast
- Provide 4 Oz asparagus
- Use Olive oil
- Use Mccormick's worchestershire pub burger seasoning
- Use 1 cup prepared hollandaise sauce
- You need slices Provalone cheese
- You need Paprika
Steps to make Brad's chicken breast w/ asparagus and hollandaise:
- Butterfly chicken breast in half. This way it is thinner, and will not dry out. Sprinkle both sides with Mccormick's seasoning. Let sit for a half hour.
- Meanwhile heat a griddle. Cut off the tough end of the asparagus. Add a little oil. Add asparagus and season with salt and pepper. Cook turning often until tender crisp.
- Heat a LG fry pan on med low heat. Add a little oil. Lay chicken flat in the pan. Fry until golden brown on one side. Flip over. Add a tbs of butter. Baste with the melted butter. Cook until just done. A couple minutes before taking chicken out of the pan, add cheese on top so it can melt.
- Plate chicken add asparagus. Fold chicken in half. Top with hollandaise. Sprinkle with paprika. Serve immediately. Enjoy.
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