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Before you jump to Lemon Pepper Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We are very mindful that eating healthy meals can help us truly feel better in our bodies. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for snacks between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
While searching for a convenient nutritious snack, don’t forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supplier of protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar intake without minimizing the taste of your snack.
A large variety of instant health snacks is easily obtainable. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to lemon pepper roasted asparagus recipe. To make lemon pepper roasted asparagus you only need 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Lemon Pepper Roasted Asparagus:
- You need 1 lb fresh asparagus
- Prepare 1 tbs extra virgin olive oil
- Use 1 tsp lemon pepper seasoning
Instructions to make Lemon Pepper Roasted Asparagus:
- Wash and gently pat dry asparagus. Trim woody ends (this is generally about 2 inches above the flat end). Just hold the bunch together and chop straight through all the stalks at once.
- Place asparagus in a large bowl. Drizzle with olive oil. Toss to coat. Sprinkle with seasoning and toss to coat again (no need for salt unless your lemon pepper seasoning contains none).
- Spread seasoned asparagus out in an even layer on a baking sheet so the spears aren't touching each other (I lined mine with parchment).
- Place in preheated 375°F oven. Bake until desired tenderness is reached, generally 12-20 minutes (I pull mine out at about 18). Serve immediately. Enjoy!
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