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Before you jump to Chicken wrapped asparagus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken wrapped asparagus recipe. You can have chicken wrapped asparagus using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Chicken wrapped asparagus:
- Provide 1 bunch asparagus
- You need 1/2 cup bread crumbs
- Use 1 1/2 lb chicken, breast strips
- Take parmesan cheese
- Get mozzarella cheese
Steps to make Chicken wrapped asparagus:
- Pre heat oven 400. Add oil to saute pan and cook asparagus for about 3 to 5 minutes. Set aside
- Pound out chicken strips to an even thickness. Add asparagus, then mozzarella and parmesan. Roll chicken and place seam down on a oiled baking dish.
- Sprinkle Italian bread crumbs on tops of chicken. Sprinkle mozzarella and parmesan on top. Spray oil on tops of chicken. Bake 25 minutes. Enjoy
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