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Before you jump to Pan Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Healthy and balanced eating encourages a feeling of wellness. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between meals. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
When searching for a convenient wholesome snack, don’t forget about yogurt. Occasionally people elect to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt makes a wonderful snack, nevertheless. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar intake without reducing the taste of your snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to pan roasted asparagus recipe. You can cook pan roasted asparagus using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pan Roasted Asparagus:
- Take 1 bunch Asparagus
- Prepare 2 tbsp Olive oil
- You need 1 tbsp Water
- Use 1 clove Garlic; peeled and cut in half
- Get 1 Lemon; juiced
Instructions to make Pan Roasted Asparagus:
- In a large sauté pan with a lid, on high heat, add the asparagus, olive oil, water, and garlic.
- Cook for about 2 minutes uncovered, or until the water has almost evaporated.
- Put the lid back on and repeat until the asparagus are crisp-tender, about 5 minutes. The asparagus may brown slightly in spots, which adds to the pan-roasted flavor.
- Toss the asparagus with tongs, cover the pan and cook for 1 minute. Remove the lid and toss the asparagus again.
- Add the lemon juice and toss to combine.
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