Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Roasted asparagus recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted asparagus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roasted asparagus recipe. You can have roasted asparagus using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Roasted asparagus:
- Get 1 asparagus
- Provide 1 mushrooms
- Take 1 red onion
- Use 1 bell pepper
- Take 1 olive oil
- Prepare 1 fresh herbs- basil, oregano, parsley, thyme, garlic cloves
- You need 1 parmesan cheese
- Get 1 cracked black pepper
- You need 1 pinch kosher salt
Instructions to make Roasted asparagus:
- Preheat oven to 500°F
- cut up veggies and set aside
- food process - all other ingredients like a pesto sauce
- pour over veggies and toss very gentle coating each piece.
- lay out evenly on cookie sheet and cook for 8 - 10 minutes.
If you find this Roasted asparagus recipe valuable please share it to your good friends or family, thank you and good luck.
