Hey everyone, welcome to our recipe site, if you're looking for Cheesy Buffalo Chicken Broccoli and Asparagus Bake recipe, look no further! We provide you only the best Cheesy Buffalo Chicken Broccoli and Asparagus Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Cheesy Buffalo Chicken Broccoli and Asparagus Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, merely making some small changes can positively impact everyday eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cheesy buffalo chicken broccoli and asparagus bake recipe. To make cheesy buffalo chicken broccoli and asparagus bake you need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Cheesy Buffalo Chicken Broccoli and Asparagus Bake:
- Get 1 lb diced chicken breast, cooked
- Provide 1/2 cup hot sauce (any - I prefer Nando's)
- Take 12 oz alfredo sauce (store bought or make your own)
- Prepare 1/2 cup heavy cream
- Get 8 oz shredded cheese (any cheese is good here but gouda is best)
- You need 10 oz broccoli, steamed
- Prepare 10 oz asparagus, steamed
- You need 1/2 cup panko crumbs
- Take Salt and pepper
Steps to make Cheesy Buffalo Chicken Broccoli and Asparagus Bake:
- Preheat oven to 425 degrees
- Spray a 9×13 casserole dish with cooking spray (olive oil is my preference)
- Toss together steamed broccoli and asparagus in the bottom of the casserole dish. (You can buy steam-in-the-bag for ease but I love to steam my vegetables in my instant pot).
- In a separate bowl, coat the chicken pieces in hot sauce. Transfer the chicken pieces in a layer on top of the broccoli and asparagus
- In a separate bowl, mix together alfredo sauce (will post my recipe later but you can use a jar of store bought) and heavy cream. Mix in about 3/4 tsp salt and 1/4 tsp black pepper.
- Pour alfredo sauce over the chicken and vegetables.
- Sprinkle the shredded cheese evenly over the top of the alfredo sauce. Finish with a dusting of panko crumbs
- Bake for 12-15 minutes until cheese is bubbly and casserole is cooked through. Let stand 5 minutes before serving to allow for everything to set.
- Enjoy!
If you find this Cheesy Buffalo Chicken Broccoli and Asparagus Bake recipe valuable please share it to your close friends or family, thank you and good luck.