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Before you jump to Chicken with asparagus, mushrooms and wild rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken with asparagus, mushrooms and wild rice recipe. To make chicken with asparagus, mushrooms and wild rice you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken with asparagus, mushrooms and wild rice:
- Prepare 2 chicken breasts
- Prepare 100 g mushrooms
- Use 8 asparagus
- You need 1/2 onion
- You need Olive oil
- Get Salt & pepper
- Provide Dried oregano
- You need Balsamic vinegar
- Take 150 g rice
- Use Chicken seasoning
- Take Lemon
Instructions to make Chicken with asparagus, mushrooms and wild rice:
- Boil the asparagus for a few minutes and take them off the water. In the same water boil the wild rice for 20 mins. Drain rice.
- In a pan add the olive oil, onions and saute for a few minutes. Add the mushrooms and asparagus and cook for 5 mins. Remove from fire.
- Add the chicken into the pan and cook for 5 mins until they become crispy, add also chicken seasoning.
- Toss the vegetables in the pan with the chicken and mix, add a cup of water and cook for 10 mins. I also added a few stripes of lemon for extra juice.
- Add the rice in a plate and the chicken, i also added a piece of greek feta. Enjoy!! Really tasty!!
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