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Wholesome eating encourages a feeling of well being. We are likely to feel way less gross when we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, however, when it comes to eating between goodies. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer you many health rewards. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Almonds typically give a general increased feeling of well-being.
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We hope you got benefit from reading it, now let’s go back to marmalade chicken with mushrooms and asparagus recipe. To make marmalade chicken with mushrooms and asparagus you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Marmalade chicken with mushrooms and asparagus:
- Provide 1 breast of chicken
- Provide 2 spoons Plum Marmalade
- Prepare 1 sprig fresh rosemary
- Provide 150 g white asparagus
- You need 150 g oyster mushrooms
- Get 1 tbsp Balsamic vinegar
- Provide to taste Salt
Instructions to make Marmalade chicken with mushrooms and asparagus:
- Cut the chicken breast into cubes and toss it in a pan until it is well cooked, then add the plum marmalade and mix, take if off and add the fresh leaves of rosemary
- Wash the mushrooms and put them into a grill pan and cook each side for 3-4 min, when ready add the balsamic vinegar and the salt.
- Boil the asparagus for a few minutes and when they're soft enough (test with a spoon) take them off the fire and add salt
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