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Before you jump to Chicken Wings with Tomato and Asparagus recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got benefit from reading it, now let’s go back to chicken wings with tomato and asparagus recipe. To cook chicken wings with tomato and asparagus you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken Wings with Tomato and Asparagus:
- Prepare 10 Chicken wings
- You need 1 Tomato
- Get 5 Asparagus
- Use 2 Red sweet peppers
- Get 3 Anchovies
- You need Salt and pepper as needed
- Provide Balsamic Vinegar 2 to 3 tablespoons
- Take 5 Black olives
Steps to make Chicken Wings with Tomato and Asparagus:
- Cut off the hard part of asparagus and cut them half. Quarter the red peppers and chop the tomatoes.
- Pierce the surface of the chicken with a fork and season with salt and pepper. Let sit for a while.
- Heat olive oil in a frying pan then put in the chicken, asparagus, and red pepper in that order. Cook for 5 minutes on medium heat.
- When one side has browned, turn the chicken over. Add the tomatoes, sliced olives and chopped anchovy. Mix lightly.
- Pour on plenty of balsamic vinegar and cover with the lid. Cook for more than 10 minutes until the chicken has cooked through. Season with salt and pepper if required.
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