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Before you jump to Chicken Wrapped Asparagus Bites recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Healthy eating helps bring about a feeling of wellness. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Make the change from refined products including white bread to the healthier whole grain alternatives.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chicken wrapped asparagus bites recipe. You can have chicken wrapped asparagus bites using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chicken Wrapped Asparagus Bites:
- Provide 1 packages thin sliced chicken breasts
- Get 1 bunch fresh asparagus, washed with the dry ends cut off
- Get 1 sliced swiss, or whatever cheese you prefer
- Take 1 Olive oil
- You need 1 salt and pepper
- Prepare 1 toothpicks
Steps to make Chicken Wrapped Asparagus Bites:
- preheat oven to 350
- take chicken breasts and pound out lightly until they are as thin as they will get without tearing
- rub breast with olive oil and season with salt and pepper on both sides
- place sliced cheese in the middle, one to two slices
- place 2-3 asparagus spears on top of the cheese in the middle of the chicken breast
- roll the chicken up, and secure with toothpicks
- place on baking pan, and bake for 10 minutes, until chicken is cooked.
- slice into threes, works well as an hors d'oeuvres, or appetizer
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