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Before you jump to asparagus veggie chicken pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making some modest changes can positively impact day-to-day eating habits.
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Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to asparagus veggie chicken pasta recipe. To cook asparagus veggie chicken pasta you need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare asparagus veggie chicken pasta:
- Take 1 can asparagus cut
- You need 1 fresh yellow squash in slices
- Get 1 fresh zucchini in slices
- Prepare 1 medium red onion in slices
- Get 1 large tomato diced
- Use 1 packages rotini pasta uncooked
- Prepare 1 jar Ragu alfredo sauce
- Get 3 slice bacon in slices
- Use 1 lb chicken breast (cut into chunks about 1 1/2 inch thick)
- You need 1/2 tsp parsley flakes
- Get 1/2 tsp salt
- Use 1/2 tsp black pepper
- You need 1 tsp garlic powder
- Provide 1/2 tsp red pepper crushed
- Take 1/3 tsp basil leaves
- Take 1/4 cup parmesan cheese
Steps to make asparagus veggie chicken pasta:
- boil Rotini pasta according to directions on package, when done pour into colander and let drain.
- fried bacon until almost Crispy, add chicken into bacon, fry until chicken is done, lay the chicken and bacon on paper towels.
- saute the squash ,zucchini for about 6 minutes.
- now saute the onions and tomatoes until onions are soft, now add asparagus,cook for one minute.
- and a large bowl put drained pasta, bacon and chicken, zucchini and squash,now the seasoning, toss well, add the Alfredo,toss real good until well mixed.
- now add your asparagus mixture .toss lightly. garnish with parmesan cheese.
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