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Sous vide aged prime strip steak with parmesan Asparagus
Sous vide aged prime strip steak with parmesan Asparagus

Before you jump to Sous vide aged prime strip steak with parmesan Asparagus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin because it is a great source of vitamin E. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to sous vide aged prime strip steak with parmesan asparagus recipe. To cook sous vide aged prime strip steak with parmesan asparagus you only need 6 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Sous vide aged prime strip steak with parmesan Asparagus:
  1. Provide 1 # Prime strip steak dry-aged for 30 days. OR steak of your choice
  2. Use 1/2 Tbs Avacado Oil
  3. You need Asparagus about 12, tough ends snapped off
  4. Use Olive oil
  5. You need 1 minced garlic clove
  6. Provide Parmesan to sprinkle
Instructions to make Sous vide aged prime strip steak with parmesan Asparagus:
  1. Prepare your sous vide set up and set for 125f and 2 hours then start
  2. Ziplock or vacuum seal the steak and when unit is up to heat, place bag in water.
  3. About 10 minutes before meat is ready, prepare Asparagus
  4. Put Asparagus in a small cassorole dish
  5. Dribble with Olive Oil, garlic and sprinkle with Parmesean
  6. Preheat Oven to 400f
  7. When the meat is almost ready, place cast iron skillet on high to get it really blazing hot!
  8. Put the Asparagus in the oven and cook until cheese starts to melt. Asparagus should be crisp, don't overcook
  9. When ready, take the meat out of the bag and dry thoughly
  10. When pan is REALLY hot, add avacado oil then brown the meat just enough to get a good crust on each side.
  11. Remove and allow to rest on a board for 10 minutes.
  12. Remove the Asparagus from the oven and plate and keep warm
  13. Slice meat into 1/4" or so thick slices, divide to each plate, pour over juice on the board and serve.
  14. Serve with any good red wine of your choice.

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