Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked Catfish with Asparagus & Tomatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Catfish with Asparagus & Tomatoes recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Enjoying healthy foods can make all the difference in the way we feel. When we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, make sure you remember about yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It contains a great deal of calcium, protein, and B vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines beautifully with nuts along with seeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to baked catfish with asparagus & tomatoes recipe. To make baked catfish with asparagus & tomatoes you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Catfish with Asparagus & Tomatoes:
- Take 4 pc Catfish fillets
- Provide Kosher salt
- Take Ground black pepper
- Take 1 lb asparagus
- Get 15 cherry tomatoes
- You need 1 lemon (quartered)
- Use Canola oil
Instructions to make Baked Catfish with Asparagus & Tomatoes:
- Season the fish, then cut the lemon, cut the ends of the asparagus, wash and add a little canola oil.
- Add the tomatoes and season with salt and pepper. I used my Nu Wave oven, put the fish on the outside and the veggies on the inside, i do use a skillet too.
- I set the timer and let it cook. Then add the tomatoes at the end, I squeezed the lemon before and after, enjoy.
If you find this Baked Catfish with Asparagus & Tomatoes recipe helpful please share it to your friends or family, thank you and good luck.
