Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Stew boneless chicken breast with 3 cups sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Stew boneless chicken breast with 3 cups sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stew boneless chicken breast with 3 cups sauce recipe. To cook stew boneless chicken breast with 3 cups sauce you only need 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Stew boneless chicken breast with 3 cups sauce:
- Take Marinade:
- Use 1/2 boneless chicken
- Get 1 tbsp light soy sauce
- Prepare 1 tbsp wine or d.o.m.
- Get 1/2 tsp raw sugar
- Take 1 tbsp ginger juice
- Prepare 1/4 tsp salt
- Get 1 tbsp oyster sauce.
- Provide Cut:
- You need 1 spring onion
- Provide 3 shallots
- Take 1 small ginger
- Prepare 1 small chili (it's up to u whether u want to add or not)
- Get Seasonings:
- Provide 30 ml oil
- Use 30 ml wine or d.o.m.
- Get 30 ml soy sauce
- Prepare leaves Few basil
Steps to make Stew boneless chicken breast with 3 cups sauce:
- Rinse, drain and then cut 1/2 boneless chicken breast into chunks.
- Grate 1 tbsp ginger juice with the help of an inexpensive cute ginger grater and garlic presser.
- Marinate 1/2 boneless chicken, 1 tbsp light soy sauce, 1 tbsp wine or d.o.m., 1/2 tsp raw sugar, 1 tbsp ginger juice, 1/4 tsp salt and 1 tbsp oyster sauce in a bowl.
- Slice 3 shallots, 1 small ginger, 1 spring onions.
- Heat oil in a pan. Sauté 3 sliced shallots, 1 small sliced ginger and 1 spring onion until fragrant.
- Add chicken and stir well.
- Add seasonings for 4 mins in medium heat.
- Forget to add some basil leaves. 😞😰😱 When almost done, add the fresh basil leaves and stir fry, then cover with a lid for 1 min. It's up to u.
If you find this Stew boneless chicken breast with 3 cups sauce recipe useful please share it to your friends or family, thank you and good luck.