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Before you jump to crispy boneless chicken fried recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to crispy boneless chicken fried recipe. To cook crispy boneless chicken fried you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare crispy boneless chicken fried:
- Prepare for marination:
- You need 1/2 kg chicken
- You need 1 tsp black pepper
- Prepare 1 tbsp chinese salt
- Prepare for coating
- Use 1 tbsp salt n pepper
- You need 1 tbsp cold water
- Use 3 cup plain flour
- Get 2 egg beaten
Instructions to make crispy boneless chicken fried:
- first marinate chicken in salt, pepper and Chinese salt for 1 hr
- in a bowl take plain flour add salt n pepper in it.
- in another bowl beat egg with 1 tbs cold water.
- then start coating first dip chicken in egg, then in flour do it 3 times.
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