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Fried Chicken Sandwich
Fried Chicken Sandwich

Before you jump to Fried Chicken Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried chicken sandwich recipe. To cook fried chicken sandwich you need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Fried Chicken Sandwich:
  1. Provide 2 Boneless Skinless Chicken thighs
  2. Take 113 g (1/2 Cup) Milk or Buttermilk
  3. Prepare 5 g Salt
  4. Use White vinegar
  5. You need 50 g flour
  6. You need 25 g cornstarch
  7. Provide 20 cranks Black Pepper
  8. Get Paprika
  9. Get Chile powder
  10. Use Garlic Powder
  11. Prepare Oregano
  12. Take Pinch salt
  13. Prepare Peanut Oil for fyring
  14. Get 2 Brioche Buns
Instructions to make Fried Chicken Sandwich:
  1. Place chicken thighs into a bowl with the milk, salt, and splash of vinegar. Roughly mix to combine. The milk is what is going to help our flour dredge stick to the chicken.
  2. Meanwhile set a wok over medium heat and add enough peanut oil to fry the chicken sandwiches, probably about 2 inches.
  3. While that's coming to temp, combine the flour, cornstarch, and spices in a bowl. Take the milk chicken and pour a little bit into the dredge and mix it in, this will create nice clumps that get fried and crisp.
  4. Move the chicken to the flour mixture and coat it until completely combined. Press the flour into the chicken so that layer really sticks on there.
  5. At the stove, using a thermometer verify the temp of the oil is 375 degrees F. Slowly drop the chicken thigh into the oil to let it get nice and golden brown. In total fry the chicken for about 8 minutes, flipping once or twice. I like to pull my chicken at 155 F. Then move to a paper towel on a wire rack, dab the excess oil and move to the wire portion so it doesn't get soggy.

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