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Chicken Tenders in Air Fryer
Chicken Tenders in Air Fryer

Before you jump to Chicken Tenders in Air Fryer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than it used to be and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. In reality, though, simply making some minor changes can positively impact everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Obviously, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chicken tenders in air fryer recipe. You can cook chicken tenders in air fryer using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Tenders in Air Fryer:
  1. Get 1/2 lb Chicken Boneless
  2. Use 1/2 TBSP Ginger Garlic paste
  3. Use 1 TBSP Shan Tikka Masala
  4. Prepare 1 TBSP Shan Tandoori Masala
  5. Get 1 tsp Lemmon Juice
  6. Get 1/2 tsp Black Pepper
Instructions to make Chicken Tenders in Air Fryer:
  1. Mix all the above ingredients & marinade chicken for 1 - 2 hours.
  2. Put the marinated chicken in the tray and spray some oil on it. You can put some frozen French fries also in the same tray.
  3. Put the tray in Air Fryer for 10 minutes on 250 temperature.
  4. After 10 minutes take out the tray & change the side of chicken & French Fries. Again put it for 10 minutes on 250 temperature.
  5. Ready to Serve. Yummy & Tasty.

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