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Chicken Malai kebab
Chicken Malai kebab

Before you jump to Chicken Malai kebab recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you presently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Evidently, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chicken malai kebab recipe. To make chicken malai kebab you only need 21 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Chicken Malai kebab:
  1. You need 400 gm Boneless chicken thighs - (cut into cube size)
  2. You need For 1st Marination:
  3. Use 1 tbsp - Ginger paste
  4. Get 1 tbsp - Garlic paste
  5. You need 1 tsp - Crushed white pepper
  6. Provide 1 tbsp - Lemon juice
  7. Provide as per taste Salt
  8. You need For 2nd Marination:
  9. Use 1/2 cup - Shredded mozzarella cheese
  10. Provide 2 tsp - Green chili paste
  11. Provide 1/2 cup - Chopped coriander leaves
  12. Take 1 tsp - Garlic powder
  13. Get 1/2 tsp - Cardamom powder
  14. Get 2 tbsp - Cashew paste
  15. Prepare 3/4 cup - Hung curd
  16. You need 2 tbsp - Fresh cream
  17. You need 1 tsp - Garam masala powder
  18. Prepare 1 tsp - Chaat masala
  19. Take 2 tbsp or as required -Melted butter
  20. Provide 2 tbsp or as needed - Vegetable oil
  21. Provide as per taste Salt
Steps to make Chicken Malai kebab:
  1. At first wash the chicken well,cut it into cube size pieces and pat it dry with paper towels.Now take a large bowl add chicken pieces into it.Add ingredients mentioned in above for 1st marination (lemon juice,ginger paste,garlic paste,salt,crushed white pepper) accordingly in to the bowl & mix it well.Cover the bowl with lid & keep it into the fridge for 30 minutes.
  2. Meanwhile make green chili paste and cashew paste separately in the mixer grinder.
  3. Now take out the marinated chicken from the fridge,add all ingredients mentioned in above for 2nd time marination except melted butter - - mozzarella cheese,green chili paste,hung curd,coriander leaves,cardamom powder,cashew paste,fresh cream,salt as per taste into the bowl.
  4. Add Chaat masala,garlic powder,garam masala powder & oil into it.
  5. Now mix all the ingredients together nicely and cover the bowl with lid and keep it into the fridge again for overnight or at least 2-3 hours.
  6. If you are using wooden skewers,before using soak them in water for at least 1 hour to avoid skewers burning.Before make the kebab preheat the oven in 400 degree F.
  7. String the chicken pieces on skewers,grease them with melted butter and place them on parchment paper lined baking tray.Now place the tray in oven and grill it for 40 minutes or until cooked properly.Keep turning the stick and cook each side evenly until the chicken cooked nicely and get light golden in color.If needed brush the chicken with some oil or butter.
  8. Malai kebabs are ready now.Transfer it onto the plate and sprinkle some lemon juice over the kebab,serve it plain with onion salads and any dips of your choice or serve it with pita bread or naan as a full meal.

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