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Before you jump to Crispy chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to crispy chicken recipe. You can cook crispy chicken using 24 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Crispy chicken:
- Take 2 cup boneless chicken cut into long thin strips
- Prepare Marinate chicken
- Take 1 tbsp all-purpose flour,
- Provide 1 tbsp cornstarch,
- Provide 1 tbsp chilli sauce,
- Provide 1 tbsp soya sauce
- Prepare 1 tsp salt
- Provide Coating chicken
- Use 1 cup flour,
- Prepare 1 tsp paprika
- Prepare 1 tsp , garlic powder
- Get 1 tsp ,salt
- Use For gravy
- Take 1 sliced onion,
- Provide 2 cloves garlic,
- Provide 1/2 inch ginger
- Get 3 green chillies chopped
- Get pinch sugar
- Use 1 1/3 cup Vegetables mixed (cabbage/carrot/capsicum)
- Provide 1tbsp soya sauce,
- Take 1 tbsp tomato ketchup
- Prepare 1 tbsp chilli sauce,
- Take 1 tbsp green chilli sauce
- You need as required Spring onions to garnish
Steps to make Crispy chicken:
- Cut chicken into long,thin strips.now marinade with 1 tbsn all-purpose flour,cornstarch,chilli sauce
- Soya sauce and salt.mix well.now take all-purpose flour in a bowl add in paprika powder,garlic pad and salt and mix well.now coat each chicken fingers.
- Now shallow fry all the chicken fingers.now heat 1 tbsn oil in a pan/wok and add in sliced onion,chopped garlic,chopped ginger and chopped green chillies and saute few seconds
- Now add the vegetables and mix well,now add the sauces,sugar and saute few seconds,check seasoning. Now add the cornstarch mixture.now add in the fried chicken fingers and toss it up well. Garnish with spring onions.serve hot
- Enjoy.😍👍
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