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If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Whole grains are always better than refined grains found in white bread.
A large selection of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to bhuna chicken paratha roll😍 recipe. You can cook bhuna chicken paratha roll😍 using 31 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Bhuna chicken paratha roll😍:
- Get 2 1/2 cup boneless chicken cut into small cubes
- You need For Grind:
- Provide 1 onion
- Get 1 tomato
- Get 8 green chillies
- You need 1 tbsp cashewnuts
- Provide For other ingredents:
- You need 1/2 inch ginger and 3 cloves of garlic into fine paste)
- Provide 1 tsp red chilli powder
- Get 1 tsp coriander powder
- You need 1 tsp turmeric powder
- Provide 1 tsp cumin powder
- Get 1 tsp garam masala powder
- Use 3 tbsp oil
- Provide 1 tbsp butter
- You need 1 tsp red food colour
- Provide 1 tsp tomato paste
- Take 1 red and yellow carrot
- Take 1 capsicum(sliced)
- Get For parantha:
- Provide 1&1/2 cup all-purpose flour
- Take 1 cup corn meal
- Prepare 4 tbsp oil
- Provide 1/3 cup warm milk
- Prepare 1 tsp salt
- Use as required warm water
- Take as required Eggs
- Take as required oil
- You need as required mint chutney
- Use as required onion
- Take as required cabbage salad
Steps to make Bhuna chicken paratha roll😍:
- Knead the flour with the above paratha ingredients with sufficient warm water,cover and keep in warm place.Now grind the masala(onion, tomato, cashewnuts, ginger,garlic &chillies).Now heat oil & butter and pour in the grinded mixture/masala.
- Now add red chilli powder, turmeric, coriander powder,cumin powder,garam masala and saute till oil floats up.Now add boneless chicken cubes,tomato paste,red food colour and saute till mixture is dry and cooked well.
- Now off the flame and add the sliced carrots and capsicum,mix well and now the batter is ready.Now make small dough balls.
- Now make paratha, use oil/ghee,now break one egg over paratha, spread the egg over paratha and turn.
- Now fill the paratha with bhuna chicken,onion, cabbage salad and mint chutney roll it over and cover with silver foil and serve hot with mint chutney and tomato ketchup. Enjoy.
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