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Before you jump to Pesto Chicken with Feta and Olives (Keto) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably choose many items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to pesto chicken with feta and olives (keto) recipe. To make pesto chicken with feta and olives (keto) you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Pesto Chicken with Feta and Olives (Keto):
- Take 1 1/2 lbs Boneless, skinless chicken breasts
- Provide To taste Salt and pepper
- Prepare 2 Tbsp. Butter or coconut oil
- Get 5 Tbsp. Red or green pesto
- Get 1 1/4 C. Heavy cream
- Use 3 oz. Pitted olives
- Provide 5 oz. Feta cheese
- Take 1 clove garlic, minced
Steps to make Pesto Chicken with Feta and Olives (Keto):
- Preheat oven to 400° F.
- Cut chicken breasts into bite size pieces, season with salt and pepper.
- Heat butter or oil in a large skillet over medium-high heat. Fry until golden brown.
- Mix pesto and heavy cream in a bowl.
- Place fried chicken pieces into a large baking dish. Add garlic, olives, feta and pesto/cream mixture. Stir to combine.
- Bake in oven 20-30 minutes until bubbly and lightly browned around edges.
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