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Before you jump to Parmesan-crusted Chicken Breast with Roasted Mushrooms recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Healthy foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be healthier with whole fiber chips and crackers. Choosing whole grain foods is always much better than eating the refined grains we commonly obtain in our grocery stores.
A large selection of easy health snacks is easily accessible. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to parmesan-crusted chicken breast with roasted mushrooms recipe. You can have parmesan-crusted chicken breast with roasted mushrooms using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Parmesan-crusted Chicken Breast with Roasted Mushrooms:
- Get 1/2 cup grated parmesan cheese
- Use 2 boneless, skinless chicken breasts
- Provide 4 tbsp olive oil
- Prepare to taste salt & pepper
- Use 1 cup sliced mushrooms of your choice
- Get 1/2 red onion, cut in thin wedges
- Prepare 1 tsp dried oregano
- Use 1 tsp dried thyme
- Provide 2 tbsp red wine vinegar
Steps to make Parmesan-crusted Chicken Breast with Roasted Mushrooms:
- Preheat the oven to 425°F (220°C). Season chicken breasts with salt and pepper, bread them with the cheese (make sure you pat them to cover as much as possible; however, do not be alarmed if the covering is not perfect: it's part of the dish's charm!)
- Heat oil in a saucepan over medium heat. Fry the chicken breasts (4-5 minutes per side) to form the cheese crust. Transfer to a plate and reserve.
- In that same saucepan, sauté mushrooms and onion (add a drizzle of oil if necessary), seasoning with oregano and thyme, for 5 minutes or until just tender.
- Place chicken breasts on top of the mushrooms in the pan. Sprinkle any leftover cheese on top. Place pan in oven and roast for 12-15 minutes.
- To serve: quickly toss the mushrooms with the red wine vinegar. Place chicken and mushrooms on two plates and enjoy the love in the air!
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