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Before you jump to 1 pan chicken with sweet potatoes & veggies recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
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If you’re not hypersensitive to nuts, try having some almonds! As an all-in-one energy booster, almonds offer you many health benefits. These nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. But once you eat almonds, you do not feel like you need to sleep a while. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional level can sometimes be lifted simply by eating almonds.
A large variety of instant health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to 1 pan chicken with sweet potatoes & veggies recipe. You can cook 1 pan chicken with sweet potatoes & veggies using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook 1 pan chicken with sweet potatoes & veggies:
- Take 1 sweet potato peel & diced
- Take 1/4 c olive oil, divided
- Prepare 4 cloves garlic- finely chopped
- Use 2 tbs oregano, divided
- Take 2 tsp basil, divided
- Use to taste S&p
- You need 2 lbs boneless, skinless chicken breast- diced
- Take 1 large head of broccoli
- Prepare 1 red onion, cut into wedges
- You need 1 red pepper, cut into wedges
Steps to make 1 pan chicken with sweet potatoes & veggies:
- Preheat oven to 400degrees. Line baking sheet with aluminum foil for easy clean up. Arrange sweet potatoes & drizzle with 1/2 of the olive oil, 1 crushed garlic clove, 1/2 tsp of oregano & basil. Toss to coat & cook 20 min. In mean time, cut chicken & veggies, set aside.
- Remove from oven & arrange chicken, broccoli, peppers, & onions around the sweet potatoes. Drizzle remaining olive oil, add remaining garlic, oregano & basil. Toss to combine. Sdd salt & pepper. Return to oven for 15-20 minutes. Turn ingredients about half way through. Make sure chicken is cooked all the way through.
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