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"Komugi-Manju"芋(Sweet Potato)
"Komugi-Manju"芋(Sweet Potato)

Before you jump to "Komugi-Manju"芋(Sweet Potato) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to "komugi-manju"芋(sweet potato) recipe. To make "komugi-manju"芋(sweet potato) you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare "Komugi-Manju"芋(Sweet Potato):
  1. Get 80 g Plain flour
  2. Provide 4 g Baking Powder
  3. Take 50 g Sugar
  4. You need 30 ml Water
  5. Provide 200 g Red bean Paste (Bean jam, smashed type)
  6. Get 40 g Sweet potato
  7. Provide 1 Chocolate pen (Brown)
Steps to make "Komugi-Manju"芋(Sweet Potato):
  1. Chop sweet potato and steam them. (heat them at 500W for around 4min. in a microwave oven) Mix them into the bean jam and divide them into 12 and make them round.
  2. Make dough. ≪Please refer to "Komugi-Manjyu" USAGI (Rabbit) ", from 2 to 8.≫ Mix the sugar & water in a bowl. Mix the flour and the baking powder and put them into the mixture(sugar + water). Mix them, stretch and fold the dough several times. Pull it together. Divide the dough into 12. Wrap the bean paste balls with the dough. Make them round.
  3. Write one Kanji text on the top of each with a chocolate pen. (Please try to write your favorite one!) Put them in a steamer. Spray water.
  4. Steam 10minuite over high heat.
  5. It's finished!

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