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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
We are very mindful that consuming healthy snacks can help us truly feel better in our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a part in a more balanced feeling. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, in terms of eating between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
Just about the most popular snacks is yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the best idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to slow cooker beef roast recipe. To make slow cooker beef roast you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Slow Cooker Beef Roast:
- Provide 1,7000-2 kg chuck roast
- Provide 1 tsp each salt and pepper
- Take 1 cube beef stock
- Use 200-250 ml red wine
- Prepare 1 bay leaf
- Take 1 onion cut into chunks
- Use 2 carrots peeled and sliced
- Take 3-5 medium potatoes peeled and diced
- Take 3 celery stalks sliced
- Provide 4-5 garlic cloves peeled and smashed
- You need 2 bell peppers cut in large slices
Instructions to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef.
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker.
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours.
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min.
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!
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