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Before you jump to Sayur Bening (Indonesian Clear Soup) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not essential to drastically alter your eating habits. Even more important than entirely modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sayur bening (indonesian clear soup) recipe. To cook sayur bening (indonesian clear soup) you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Sayur Bening (Indonesian Clear Soup):
- Prepare 2 cups water
- Get 2 garlic cloves, thinly sliced
- Provide 1/2 tsp salt
- Take 1/2 cup corn kernels
- Get 1/2 cup sweet potato leaves
- You need about 1 inch of fingerroot, smashed (optional)
Steps to make Sayur Bening (Indonesian Clear Soup):
- Sweet potato leaves look like hearts. They are so cute. Wash and pat dry the leaves.
- Boil the water. Add the rest of the ingredients.
- Lower the heat and simmer until the corn kernels and sweet potato leaves are soft.
- Adjust the taste when necessary.
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