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Before you jump to Skillet Rosemary Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a few modest changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to skillet rosemary chicken recipe. You can cook skillet rosemary chicken using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Skillet Rosemary Chicken:
- You need 3/4 lb red potatoes, halved (or quartered if large)
- Get kosher salt
- Provide 2 sprigs fresh rosemary, plus 1 Tbsp leaves
- Get 1 garlic clove, smashed
- You need 1 pinch red pepper flakes (or more)
- Prepare 2 lemons, juice of (squeezed halves reserved)
- Get 4 (6 -8 ounce) skin-on bone-in chicken breasts
- Take 2 tablespoons extra-virgin olive oil
- Take 10 ounces cremini, baby bell or white mushrooms, halved
Instructions to make Skillet Rosemary Chicken:
- Cover the potatoes with cold water in a saucepan and salt the water. Bring to a boil over medium-high heat and cook until tender, about 8 minutes; drain and set aside.
- While the potatoes are cooking, preheat the oven to 450°F. Pile the rosemary leaves, garlic, 2 teaspoons salt and the red pepper flakes on a cutting board, then mince and mash into a paste using a large knife. Transfer the paste to a bowl. Stir in the juice of 1 lemon and the olive oil. Add the chicken and turn to coat.
- Heat a large cast-iron skillet over medium-high heat. Add the chicken, skin-side down, cover and cook until the skin browns, about 5 minutes. Turn the chicken; add the mushrooms and potatoes to the skilled and drizzle with the juice of the remaining lemon. Add the rosemary sprigs and the squeezed lemon halves to the skillet; transfer to the oven and roast, uncovered until the chicken is cooked through and the skin in crisp, 20 to 25 minutes.
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