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Taco Casserole (Instant Pot)
Taco Casserole (Instant Pot)

Before you jump to Taco Casserole (Instant Pot) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We are all aware that consuming healthy foods can help us feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

Consider eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you may not need a nap after consuming almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to taco casserole (instant pot) recipe. To cook taco casserole (instant pot) you only need 14 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Taco Casserole (Instant Pot):
  1. Use 1 White Onion, diced
  2. Use 28 oz. Canned Diced Tomatoes (Fire Roasted are the best!)
  3. Use 6 oz. Canned Diced Green Chilies
  4. Provide 1 3/4 Roasted Red Bell Pepper
  5. Provide 2 cups Chicken Broth
  6. Use 1 tsp Garlic, minced
  7. Get 3 Tbsp Chili Powder
  8. Use 2 tsp Ground Cumin
  9. Get 1 tsp Dried Oregano
  10. Provide 1/2 tsp Salt
  11. Provide 1/4 tsp Black Pepper
  12. Get 32-48 oz. Ground Beef, frozen
  13. Get 12 oz. Wide Egg Noodles
  14. You need Shredded Cheese, Mexican Blend (Cheddar, Oaxaca, & Asadero)
Steps to make Taco Casserole (Instant Pot):
  1. Add onion, diced tomatoes, diced green chilies, roasted red bell pepper, chicken broth, minced garlic, chili powder, ground cumin, dried oregano, salt, and ground black pepper to the Instant Pot.
  2. Stir until combined.
  3. Put trivet into pot and place frozen ground beef atop it.
  4. Close & lock the lid, turning the steam release handle to seal the valve.
  5. Press PRESSURE COOK—Normal; Pressure Level: High; Time: 15 minutes
  6. Push steam release handle down for Quick Release.
  7. Break up ground beef & remove trivet.
  8. Add egg noodles to the pot.
  9. Close & lock the lid, turning the steam release handle to seal the valve.
  10. Press PRESSURE COOK—Normal; Pressure Level: High; Time: 4 minutes
  11. Push steam release handle down for Quick Release.
  12. Press Cancel (Keep Warm: On)
  13. Stir well.
  14. Serve hot topped with Mexican blend shredded cheeses.

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