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Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
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Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to easy crockpot mexican taco casserole recipe. You can have easy crockpot mexican taco casserole using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Crockpot Mexican Taco Casserole:
- Prepare 1 pound ground turkey (or ground beef)
- Take 1 can corn drained
- Use 1 can black beans (drained)
- You need 1 cans diced tomatoes with green chilis
- Get 1/2 package Taco seasoning
- Get to taste garlic salt
- Use 2 cups cooked rice I used instant rice
- Prepare 8 oz shredded cheese divided (I used cheddar)
Instructions to make Easy Crockpot Mexican Taco Casserole:
- Brown your ground turkey or ground beef, and drain.
- Drain beans and corn.
- Make the rice
- Add all ingredients in a bowl, don’t use all the cheese save some for the top.
- Spray dish or crockpot with cooking spray, add the mixture top with cheese
- Cook in crockpot on high for 2-3 hrs
- Toppings sour cream, hot sauce, and severed with my Jalapeño cornbread
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